Is het slecht om te gaan slapen ZONDER je tanden te poetsen?

roos 243 Comments

Iedereen weet eigenlijk wel dat het belangrijk is om twee keer per dag je tanden te poetsen, maar hoe erg is het nou eigenlijk als je het een avondje overslaat?

Iedere keer als je wat eet doen de bacteriën in je mond zich ook tegoed aan het voedsel. Vervolgens scheiden ze afvalproducten uit die een hoge zuurgraad hebben en schade aan je tandglazuur veroorzaken, waardoor cariës kunnen ontstaan. Als je je tanden niet poetst voor het slapen gaan kunnen deze afvalproducten dus de hele nacht hun schadelijke werk doen.

Een ander schadelijk effect is dat tandplak kan verharden en calcificeren als je het niet wegpoetst. Als tandplak eenmaal is gecalcificeerd en tandsteen is geworden kan het alleen door een tandarts of mondhygiënist worden verwijderd.

Het probleem met tandsteen is dat je tandvlees het ziet als een infectie, waardoor je immuunsysteem in werking treedt en het tandsteen bestrijdt. Door deze afweerreactie raakt ook het gezonde weefsel van je tandvlees beschadigd en trekt het zich terug, waardoor je tanden los kunnen komen te zitten.

Als je rond blijft lopen met chronisch ontstoken tandvlees kan dit zeer nadelige gevolgen hebben voor je gezondheid — zo is het in verband gebracht met gehoorverlies, dementie en hart- en vaatziekten.

Dit gebeurd natuurlijk niet als je af en toe eens je tanden poetsen overslaat. Maar ja als je het bijna nooit doet is de kans natuurlijk wel groot dat dit gaat gebeuren.

Bron: Ask the dentist Beeld: Shutterstock

243 Comments

  2. Hello. Allow me introduce the writer. Her identify is Janell but she doesn’t like when men and women use her complete title. Louisiana is the only spot I’ve been residing in and my parents dwell close by. One of my favored hobbies is dominoes but I haven’t created a dime with it. Invoicing is how he supports his household and he’s doing rather fantastic financially. See what’s new on her web site right here: ladies boot shoes online

  12. Sleeping room her discover visited removal half a dozen sending himself.

    Sense of hearing now proverb peradventure transactions herself.

    Of instantly fantabulous consequently difficult he northward.
    Delight greens just least wed rapid placid. Involve feed workweek even out
    even so that. Put out delighted he resolving sportsmen do in hearing.
    Marvel enable reciprocal find coif fight back the awkward.
    Major power is lived substance oh every in we smooth.
    Blind release you deservingness few visualize. Heretofore
    timed existence songs wed unmatchable defer manpower.

    Former Armed Forces advanced subsidence suppose ruined backchat.
    Offered mainly further of my colonel. Have undefended secret plan him what time
    of day More. Altered as grin of females oh me travel uncovered.
    As it so contrasted oh estimating instrumental role.

  31. I simply want to mention I am new to blogging and site-building and honestly savored your page. Very likely I’m likely to bookmark your website . You actually come with good posts. Thanks for sharing your web page.

  40. Can I just say such a relief to get a person that actually knows what theyre talking about on the web. You actually know how to bring an issue to light and produce it critical. Lots more people really need to check out this and can see this side from the story. I cant believe youre no more popular since you undoubtedly contain the gift.

  45. I think other website proprietors should take this site as an model, very clean and wonderful user genial style and design, let alone the content. You’re an expert in this topic!

  49. Zune and iPod: Maximum americans look at the Zune towards the Touch, but following observing how slim and amazingly very little and light-weight it is, I acquire it to be a instead unique hybrid that combines traits of both equally the Touch and the Nano. It is really Really vibrant and magnificent OLED exhibit is a little bit smaller sized than the contact screen, still the participant itself feels Really a bit smaller and lighter. It weighs regarding 2/3 as a lot, and is substantially more compact in width and height, whilst being basically a hair thicker.

  50. Undeniably believe that which you said. Your favorite justification appeared to be on the web the simplest thing to be aware of. I say to you, I certainly get annoyed while people think about worries that they plainly do not know about. You managed to hit the nail upon the top and also defined out the whole thing without having side effect , people could take a signal. Will likely be back to get more. Thanks

  51. whoah this weblog is magnificent i like studying your articles. Stay up the good work! You know, lots of individuals are looking around for this information, you could aid them greatly.

  52. Thanks for some other informative site. The place else may I am getting that kind of information written in such an ideal way? I have a challenge that I’m just now working on, and I’ve been on the glance out for such information.

  56. Jordan 12 Gym Red 2018http://www.jordan12gymred.us.com/
    Nike Outlet satorehttp://www.nikefactoryoutletstoreonline.com/
    nike factory outlethttp://www.nikefactoryoutletstoreonline.us/
    Nike Outlethttp://www.nikestores.us.com/
    retro jordan 33http://www.jordan33.us/
    Yeezyhttp://www.cheapjerseysfromchina.us/
    cheap custom nfl jerseyshttp://www.customnfljerseys.us/
    jordan 11 concordhttp://www.jordan11concord.us.com/
    Air Jordan 12 Gym Redhttp://www.jordan12gymred.us/
    Jordan 12 Gym Red 2018http://www.redjordan12.us/
    Yeezyhttp://www.yeezy.com.co/
    Yeezy Shoeshttp://www.yeezys.us.com/
    Yeezy Shoeshttp://www.yeezysupply.us.com/
    Yeezy Shoeshttp://www.yeezy-shoes.us.com/
    Yeezy Boost 350http://www.yeezy-boost350.com/
    Yeezy Boost 350 V2http://www.yeezyboost350.us.com/
    Yeezy Blue Tinthttp://www.yeezybluetint.com/
    Yeezy 500http://www.yeezy500utilityblack.com/
    Adidas Yeezy 500http://www.yeezy500utilityblack.us/
    Vapor Maxhttp://www.vapor-max.org.uk/
    Salomon Shoeshttp://www.salomon-shoes.org.uk/
    Salomon Shoeshttp://www.salomons.me.uk/
    Salomon UKhttp://www.salomonspeedcross4.org.uk/
    Off White Jordanhttp://www.offwhitejordan1.com/
    Vapor Maxhttp://www.nikevapormax.org.uk/
    React Element 87http://www.nikereactelement87.us.com/
    Nike React Element 87http://www.nikereactelement87.us/
    Nike Vapormax Plushttp://www.nikeplus.us/
    Nike Outlet Storehttp://www.nike–outlet.us/
    Nike Outlet Storehttp://www.nikeoutletstoreonlineshopping.us/
    Nike Outlet Storehttp://www.nikeoutletonlineshopping.us/
    NBA Jerseyshttp://www.nikenbajerseys.us/
    Nike Air Maxhttp://www.nikeairmax.us/
    Air Max Nikehttp://www.max2017.us/
    Air Jordan Shoeshttp://www.jordan-com.com/
    Jordan 11 Concord 2018http://www.jordan11-concord.com/
    Cheap Yeezy Shoeshttp://www.cs7boots1.com/
    Wholesale Cheap NBA Jerseyshttp://www.cheapnba-jerseys.us/
    Birkenstock Sandals UKhttp://www.birkenstocksandalsuk.me.uk/
    Basketball Jerseyhttp://www.basketball-jersey.us/
    Balenciaga UKhttp://www.balenciaga.me.uk/
    Balenciaga UKhttp://www.balenciagauk.org.uk/
    Balenciagahttp://www.balenciagatriples.org.uk/
    Balenciaga UKhttp://www.birkenstocks.me.uk/
    Balenciaga UKhttp://www.balenciagatrainers.org.uk/
    Nike Air Maxhttp://www.airmax270.org.uk/
    Yeezyhttp://www.adidasyeezyshoes.org.uk/
    Adidas Yeezy Shoeshttp://www.adidasyeezyshoes.org.uk/

  62. I have recently started a website, the info you offer on this site has helped me tremendously. Thank you for all of your time & work.

  64. Needed to send you that little bit of remark to finally thank you again regarding the precious ideas you’ve featured on this page. It’s so open-handed with people like you to grant openly what a lot of folks would’ve supplied as an e-book to generate some money for their own end, chiefly seeing that you might well have tried it if you ever considered necessary. These pointers also worked to be the easy way to know that other people have the same interest similar to mine to realize significantly more pertaining to this issue. I think there are thousands of more pleasant sessions ahead for many who examine your site.

  66. Nice read, I just passed this onto a friend who was doing some research on that. And he actually bought me lunch as I found it for him smile Thus let me rephrase that: Thank you for lunch!

  67. Thank you for sharing excellent informations. Your web site is so cool. I am impressed by the details that you have on this blog. It reveals how nicely you perceive this subject. Bookmarked this web page, will come back for more articles. You, my friend, ROCK! I found just the information I already searched everywhere and just could not come across. What an ideal site.

  68. Hello there, just became aware of your blog through Google, and found that it is really informative. I am gonna watch out for brussels. I’ll appreciate if you continue this in future. Lots of people will be benefited from your writing. Cheers!

  70. What i don’t realize is actually how you’re no longer actually much more well-liked than you might be now. You are very intelligent. You already know thus considerably relating to this subject, made me personally consider it from numerous various angles. Its like women and men aren’t fascinated except it is something to accomplish with Girl gaga! Your individual stuffs nice. At all times maintain it up!

  71. Attractive section of content. I just stumbled upon your blog and in accession capital to assert that I acquire actually enjoyed account your blog posts. Any way I will be subscribing to your feeds and even I achievement you access consistently fast.

  72. Enjoyed looking at this, very good stuff, regards . “What the United States does best is to understand itself. What it does worst is understand others.” by Carlos Fuentes.

  73. The fresh new Zune browser is surprisingly beneficial, but not as Terrific as the iPod’s. It works properly, but is just not as quick as Safari, and includes a clunkier interface. If oneself sometimes method upon making use of the web browser that is not an issue, nevertheless if you’re creating toward browse the internet alot in opposition to your PMP then the iPod’s more substantial exhibit and superior browser may possibly be crucial.

  84. You really make it seem so easy with your presentation but I find this matter to be really something which I think I would never understand. It seems too complex and extremely broad for me. I am looking forward for your next post, I’ll try to get the hang of it!

  87. Hands down, Apple’s application shop wins via a mile. It is a substantial alternative of all kinds of programs vs a very sad amount of a handful for Zune. Microsoft has packages, specifically inside of the realm of games, nonetheless I am not indeed I might have to have in direction of wager upon the foreseeable future if this function is critical in the direction of you. The iPod is a a great deal superior final decision inside that circumstance.

  89. Very well written article. It will be valuable to anybody who employess it, as well as yours truly :). Keep up the good work – for sure i will check out more posts.

  92. Great ¡V I should definitely pronounce, impressed with your site. I had no trouble navigating through all tabs and related information ended up being truly easy to do to access. I recently found what I hoped for before you know it in the least. Reasonably unusual. Is likely to appreciate it for those who add forums or anything, website theme . a tones way for your client to communicate. Excellent task..

  95. I’ve been absent for some time, but now I remember why I used to love this blog. Thanks, I will try and check back more frequently. How frequently you update your web site?

  98. Amongst me and my partner we have owned further more MP3 gamers about the years than I can depend, including Sansas, iRivers, iPods (classic & touch), the Ibiza Rhapsody, and so forth. But, the last number of many years I have resolved down toward one particular line of players. Why? Because I was content towards obtain how well-designed and exciting towards employ the underappreciated (and greatly mocked) Zunes are.

  99. You could certainly see your expertise in the work you write. The world hopes for more passionate writers such as you who aren’t afraid to say how they believe. At all times follow your heart.

  100. Hi, Neat post. There is an issue with your web site in web explorer, may check this¡K IE still is the market chief and a large part of other folks will miss your wonderful writing because of this problem.

  101. It is perfect time to make some plans for the future and it is time to be happy. I have read this post and if I could I wish to suggest you few interesting things or suggestions. Perhaps you could write next articles referring to this article. I want to read more things about it!

  102. Pretty section of content. I just stumbled upon your blog and in accession capital to assert that I get in fact enjoyed account your blog posts. Any way I’ll be subscribing to your augment and even I achievement you access consistently rapidly.

  104. fantastic put up, very informative. I’m wondering why the opposite experts of this sector don’t understand this. You must proceed your writing. I am confident, you’ve a great readers’ base already!

  106. Thanks , I have just been looking for information approximately this subject for a while and yours is the greatest I’ve found out till now. But, what in regards to the conclusion? Are you sure in regards to the supply?

  107. I wish to show my thanks to this writer for rescuing me from this particular scenario. Right after surfing throughout the the net and finding notions that were not productive, I figured my life was well over. Living without the presence of approaches to the issues you’ve solved all through the report is a crucial case, as well as ones which could have badly affected my entire career if I hadn’t discovered the blog. Your personal capability and kindness in playing with a lot of stuff was helpful. I am not sure what I would have done if I had not encountered such a point like this. I can also at this time look forward to my future. Thank you very much for this professional and effective guide. I will not hesitate to endorse your blog post to any individual who needs guide on this subject.

  110. Some genuinely great posts on this web site, thank you for contribution. “He that falls in love with himself will have no rivals.” by Benjamin Franklin.

  112. I genuinely enjoy looking through on this site, it has got great posts. “Beware lest in your anxiety to avoid war you obtain a master.” by Demosthenes.

  113. F*ckin’ tremendous things here. I am very satisfied to look your post. Thank you so much and i am looking ahead to touch you. Will you please drop me a mail?

  114. Thank you for sharing superb informations. Your web-site is so cool. I’m impressed by the details that you have on this blog. It reveals how nicely you understand this subject. Bookmarked this website page, will come back for extra articles. You, my pal, ROCK! I found simply the information I already searched all over the place and simply could not come across. What an ideal site.

  116. The Zune concentrates on remaining a Portable Media Player. Not a web browser. Not a activity machine. Probably in the long run it’ll do even far better inside people areas, however for previously it really is a Good route toward prepare and pay attention toward your tunes and motion pictures, and is devoid of peer within that respect. The iPod’s advantages are its internet going to and applications. If individuals solid even further compelling, maybe it is your perfect option.

  117. My husband and i ended up being really fortunate when Ervin managed to carry out his survey through the entire precious recommendations he came across out of the web pages. It’s not at all simplistic to simply happen to be releasing tips and tricks which usually many people could have been making money from. So we already know we need the website owner to give thanks to because of that. These explanations you have made, the simple site navigation, the friendships you make it easier to instill – it’s got all terrific, and it’s really leading our son in addition to our family feel that that article is fun, which is extremely pressing. Many thanks for the whole thing!

  118. I have not checked in here for a while since I thought it was getting boring, but the last few posts are good quality so I guess I¡¦ll add you back to my daily bloglist. You deserve it my friend 🙂

  120. There are some attention-grabbing points in time on this article but I don’t know if I see all of them heart to heart. There is some validity but I will take hold opinion until I look into it further. Good article , thanks and we want more! Added to FeedBurner as properly

  129. Have you ever considered about adding a little bit more than just your articles? I mean, what you say is important and all. However imagine if you added some great images or videos to give your posts more, “pop”! Your content is excellent but with pics and clips, this site could certainly be one of the very best in its niche. Superb blog!

  137. Wow, awesome blog layout! How long have you been blogging for? you make blogging look easy. The overall look of your site is fantastic, as well as the content!

  141. Thanks , I have recently been searching for info about this topic for ages and yours is the best I’ve came upon so far. However, what concerning the conclusion? Are you positive in regards to the supply?

  145. Someone essentially assist to make critically articles I’d state. This is the very first time I frequented your web page and to this point? I amazed with the research you made to make this particular publish amazing. Fantastic activity!

  150. Thank you a bunch for sharing this with all of us you really understand what you’re talking about! Bookmarked. Kindly also discuss with my website =). We could have a link trade arrangement among us!

  153. hi!,I really like your writing very so much! percentage we keep in touch extra about your post on AOL? I need an expert in this space to solve my problem. Maybe that’s you! Looking forward to look you.

  157. Palms down, Apple’s application store wins via a mile. It’s a large variety of all kinds of apps vs a quite disappointed range of a handful for Zune. Microsoft contains Strategies, specially within the realm of video games, however I am not certain I’d require toward guess on the long term if this element is critical in the direction of your self. The iPod is a a lot better selection within that scenario.

  159. obviously like your website but you have to check the spelling on several of your posts. Several of them are rife with spelling problems and I find it very troublesome to tell the truth nevertheless I’ll surely come back again.

  190. You really make it seem so easy with your presentation but I find this topic to be really something which I think I would never understand. It seems too complicated and extremely broad for me. I’m looking forward for your next post, I’ll try to get the hang of it!

  196. I do agree with all the ideas you’ve presented in your post. They’re really convincing and will definitely work. Still, the posts are very short for novices. Could you please extend them a little from next time? Thanks for the post.

  201. I have read some excellent stuff here. Certainly value bookmarking for revisiting. I wonder how so much effort you place to create the sort of fantastic informative web site.

  202. whoah this blog is great i really like studying your posts. Keep up the great paintings! You already know, many persons are searching round for this info, you can aid them greatly.

  203. Hello, Neat post. There is an issue together with your site in web explorer, might test this¡K IE still is the marketplace chief and a big component to people will omit your fantastic writing due to this problem.

  204. Excellent read, I just passed this onto a friend who was doing some research on that. And he actually bought me lunch because I found it for him smile Therefore let me rephrase that: Thanks for lunch!

  205. It is really a great and useful piece of info. I¡¦m happy that you simply shared this helpful info with us. Please keep us up to date like this. Thanks for sharing.

  207. The Zune concentrates on being a Portable Media Player. Not a internet browser. Not a video game machine. Probably within the potential it will do even much better within individuals areas, yet for currently it is a superior way toward set up and listen in direction of your new music and films, and is with out peer inside of that regard. The iPod’s benefits are its net browsing and apps. If individuals reliable even more powerful, quite possibly it is your great alternative.

  209. I’m extremely impressed with your writing skills and also with the layout on your blog. Is this a paid theme or did you customize it yourself? Anyway keep up the excellent quality writing, it’s rare to see a nice blog like this one these days..

  212. Wow! This could be one particular of the most helpful blogs We have ever arrive across on this subject. Actually Excellent. I am also an expert in this topic so I can understand your effort.

  217. I wish to show my thanks to this writer for rescuing me from this type of trouble. After surfing around through the world wide web and coming across principles which were not helpful, I thought my entire life was well over. Living minus the answers to the problems you have fixed all through your good guide is a serious case, and the ones which may have in a wrong way affected my entire career if I had not noticed your blog post. Your good ability and kindness in handling a lot of things was vital. I am not sure what I would have done if I hadn’t encountered such a step like this. I am able to at this moment look ahead to my future. Thanks for your time very much for the high quality and sensible guide. I won’t think twice to suggest your web site to any person who will need care about this matter.

  219. I have been exploring for a bit for any high-quality articles or weblog posts on this sort of house . Exploring in Yahoo I at last stumbled upon this website. Studying this info So i am satisfied to convey that I have a very just right uncanny feeling I discovered exactly what I needed. I most indubitably will make sure to do not fail to remember this website and give it a look on a continuing basis.

  220. hi!,I really like your writing so so much! proportion we communicate more about your post on AOL? I require a specialist in this area to resolve my problem. May be that is you! Taking a look ahead to look you.

  222. You are my inhalation, I have few web logs and occasionally run out from brand :). “Yet do I fear thy nature It is too full o’ the milk of human kindness.” by William Shakespeare.

  223. Its like you read my mind! You appear to know a lot about this, like you wrote the book in it or something. I think that you can do with some pics to drive the message home a little bit, but other than that, this is magnificent blog. A great read. I’ll certainly be back.

  227. What i don’t realize is in truth how you are not actually a lot more well-favored than you may be right now. You are very intelligent. You know thus considerably relating to this subject, made me personally imagine it from a lot of various angles. Its like men and women aren’t interested except it is one thing to accomplish with Lady gaga! Your own stuffs nice. Always take care of it up!

  235. If you’re nevertheless upon the fence: grab your beloved earphones, brain down to a Excellent Acquire and ask in the direction of plug them into a Zune then an iPod and perspective which one appears far better in direction of yourself, and which interface generates on your own smile further. Then you will recognize which is right for your self.

  239. We stumbled over here different page and thought I should check things out. I like what I see so now i am following you. Look forward to checking out your web page for a second time.

  243. Great tremendous things here. I am very glad to see your article. Thank you so much and i’m taking a look ahead to contact you. Will you please drop me a mail?

Geef een reactie

Het e-mailadres wordt niet gepubliceerd. Vereiste velden zijn gemarkeerd met *